Brain Games

5 ways video games are good for you


It's not hard to find stories that blame video games for all of society's problems. From ill-attentive children to violent, anti-social behavior, they're often the first place politicians and self-appointed morality guides point as they search for something to blame.

What makes the evening news much less frequently, though, are scientific studies that show the benefits of electronic entertainment. As gaming becomes a larger force in the pop-culture world, more and more academics are taking the time to study the effects of gameplay on the people holding the controllers.

The findings are sometimes surprising. Here are five positive effects today's video games can have on players:

They can improve your eyesight.

Once thought to be terrible for your eyes, it turns out video games might actually sharpen your vision.

In 2010, the University of Rochester conducted a study examining the effects of games on vision, including some action titles that opponents have labeled as overly violent. Researchers found that players were better able to make out small details within clutter and to distinguish shades of gray.

"People that play these fast-paced games have better vision, better attention and better cognition," said Daphne Bavelier, an assistant professor in the department of brain and cognitive science at the school, during last year's Games for Learning, a daylong symposium on the educational uses of videogames and computer games. She should know, too: Bavelier has led over 20 studies on the subject.

They can boost your brainpower.

But we're not talking about the shady science behind Brain Age.

Earlier this year, the University of Toronto sat players down in front of 2004 shooter Medal of Honor: Pacific Assault and had them play sessions lasting up to 10 hours. The study -- which is currently under review for publication -- found that after playing, the subjects showed an increase in focus, says researcher Jing Feng.

Another study conducted by York University indicates that playing games may actually prep the brain for non-gaming tasks that require good hand-eye coordination. So if you catch your surgeon playing Tetris before going under the knife, don't freak out.

They can strengthen familial bonds.

Many people write gaming off as a male-centric hobby, but a new study from researchers at Brigham Young University's School of Family Life (and published in the Journal of Adolescent Health) found that girls between the ages of 11 and 16 who played video games with their parents were more connected to their families and had better mental health than those who played on their own or with friends.

Interestingly, playing with your son doesn't seem to have any measurable effect (probably because they play solo much more often). Also, the games need to be age-appropriate; playing a round of Gears of War 2 with your 11-year old is still inadvisable.

They can keep your heart healthy.

Sure, some games are as sedentary as ever, but thanks to the motion-control revolution of the current console generation, there are plenty of excuses to get off the couch and have fun while you exercise.

While there are plenty of Kinect and Move titles that get your heart pumping, the crown jewel in exer-gaming is still Wii Fit (and its follow-up, Wii Fit Plus). It's the only game to get the seal of approval from the American Heart Association -- literally. The group's iconic logo even appears on the game's box.

"Our two organizations come from different worlds, but we share a common goal," said Clyde Yancy, M.D., president of the American Heart Association, last year. "Nintendo has demonstrated clear leadership in active-play video games with the popularity of the Wii system, and I'm confident that together we can encourage Americans to become more physically active."

They can make you a better driver.

You can't get a much more authoritative automotive endorsement than AAA.

The organization has given its blessing to a game called DriveSharp, which is meant for drivers 50 and older. The game offers two exercises for the brain to improve divided attention and useful field of view (or what you can see in a single glance without moving your head). Developer PositScience says it can reduce the at-fault crash risk by up to 50 percent.

AAA is so gung-ho on the product that they have partnered with the developer to sell it at a discount to drivers.

 

28 comments

  • LB  •  22 days ago
    Woot! Time to play Super Smash Bros. Of course playing in super fast speed,
  • Jim  •  St Louis, Missouri  •  28 days ago
    Wow, I wish I could've shown this to my uncle years ago. Now all his family does (3 girls, 1 boy, wife) is text and watch TV. He discouraged his son from playing videogames (even though their family is rich), and who knows how my cousin would've turned out if he was allowed to play videogames. He'd probably have a better relationship with the rest of the family (instead of being an outcast, sort of), be more social (to have similar interests with classmates), and maybe their family wouldn't be so bad at driving if they played videogames. Just makes me wonder...
  • Jim  •  St Louis, Missouri  •  28 days ago
    I also want to say I'm in college and have been playing videogames for as long as I can remember, probably since I was 3. I have 20/15 vision (BETTER than 20/20), have yet to get in a car accident/ticket, and my reaction time was faster (we tested it) than everyone in my AP Physics class in high school. Plus my relationship with my older brother is amazing because we would always play together, or I'd enjoy watching him play.
  • Dottie  •  2 months ago
    I,v been playing games all my life Playstation 1,2,3,Im 70 yrs. old
  • christina32  •  Hawkinsville, Georgia  •  3 months ago
    If these types of games are on the decline then what the hecks left? shootin' and killin'. I suppose theres the dance games.
    • Sparrow 3 months ago
      ... "5 Game Genres on the decline"...
    • Shaun 1 month 15 days ago
      lolo
  • Andy  •  3 months ago
    I think it's better than watching tv. Video games engage my mind, reflexes, and have elements of interaction that tv does not.
    • Joseph 18 days ago
      That is absolutely true and I hope more people in this world realize it.
  • christina32  •  Hawkinsville, Georgia  •  3 months ago
    oops, I went back to far and posted to the wrong article......so scratch my last comment
  • CD  •  Sacramento, California  •  3 months ago
    My live in longtime boyfriend of 14 years has a PS3 and plays Battlefield 3 nightly. I wish I could have a Wii but he says they're for kids, I told him I want a physical interactive game I can maybe play on his PS3 when he's not playing - but doesn't want to. He says I have my lap top and that should be enough. :(
    • Daniel Sloane-suarez 3 months ago
      tell him to stop being a panzy and to just jump your bones already....that should be a physical interaction enough....and tell him PS3 is for sucka'z
  • Reine  •  4 months ago
    A sixth grader knew a lot of capitals of Asia (the final) from playing Call of Duty. Video games made my brother want to learn how to read. And it helps people develop social skills, contrary to popular belief.
    Video games= Amazing!
  • A Yahoo! User  •  4 months ago
    awesome!
  • Nick  •  Dekalb, Illinois  •  4 months ago
    I actually know that they make you a better driver, or to be more specific that they help you keep track of mutiple things at a time. In any game you have to pay attention to multiple pieces of info and make quick decisions.That really helped when I drove for the first time, I could keep track of the spedometer, mirrors, etc very well
  • Breanna  •  5 months ago
    This just goes to show that all of my fellow gamers and nerds are some of the smartest and healthiest people on the planet..... Take THAT game haters!
  • Ryan  •  5 months ago
    No wonder I'm amazing at driving.
  • NOIGURL  •  5 months ago
    they even made a game to help young ones to be determined to fight off cancer!!!!
  • Roark  •  5 months ago
    believe it or not but Gran Turismo 1 has saved my life once, the basics of knowing how corners work for different cars, not something they taught us at driving school thats for sure... driving simulators for the win!... and after playing Fallout i have no issue when eating a cockroach to keep myself alive after a post apocalyptic event... hooray veeeeeeedyoh gamez
  • Will Rose  •  5 months ago
    After playing Super Smash Bros. Brawl, this actually makes sense. I have better coordination, reaction time, I'm more observant and me and brother are closer
  • A Yahoo! User  •  6 months ago
    Wow, maybe that is why I focus really well!
  • Gm  •  6 months ago
    Everything in moderation is the real rule, how we package it is the spin.
  • Miguel Paco  •  6 months ago
    WOW this is awesome
  • A Yahoo! User  •  7 months ago
    That is so cool! I've gotta tell this to my mom!
    • Angel Gutierrez 7 months ago
      IM SO gonna tell my dad,mom,both of my sisters,and my brother!
    • A Yahoo! User 6 months ago
      i told my uncle and dog
    • Alessandro 18 days ago
      How old r u like 12?